Yog Upchar


Our Services

Teacher Training Programe/Courses

Elevate your yoga journey with our Yoga Teacher Training programs. Immerse yourself in knowledge, refine your skills, and guide others to well-being. Find your perfect 200-hours workshops of Yoga Teacher Training. Transform your passion into purpose with renowned instructors and supportive communities and build your magical career.

Yoga at Home

Skip the commute, find joy in your home. We bring the best yoga instructors straight to your living room, for personalized practice that fits your flow. Unroll your mat, not your schedule. Find your perfect in-home yoga teacher with us.


Nurture young minds and bodies with playful yoga sessions that boost focus, build confidence, and spark a lifelong love of movement. Corporate Webinars: Relieve stress, boost productivity, and foster team spirit with interactive yoga sessions that fit seamlessly into your busy workday.

Studio Yoga

Find your perfect practice in a welcoming studio environment, with classes for all levels and interests, led by experienced and passionate instructors.

Societies and Communities

Bring people together, celebrate diversity, and create lasting connections through fun and inclusive yoga gatherings.

Facial Fitness

Uncover the rejuvenating power of facial workouts that gently tone muscles, enhance blood flow, and reveal radiant skin.

Yoga for Diabetes

Take control of your blood sugar levels and cultivate overall wellness through tailored poses and mindful breathing methods crafted to support diabetic individuals.

Pre-Natal Yoga

Prepare for motherhood with graceful flows that ease discomfort, build strength, and connect you with your growing baby.

Post-Natal Yoga

Reconnect with your body and rediscover your strength after childbirth with supportive postures and nurturing practices.

Yoga Retreat Programs

Immerse yourself in a transformative experience with dedicated yoga sessions, self-discovery workshops, and stunning natural settings.


Pain Management


Stress Management


Scroll to Top
Open chat
Hello 👋
Can we help you?